About Amber

Amber Trueblood is a licensed marriage and family therapist, speaker, and celebrated two-time author of Stretch Marks and The Unflustered Mom. With over 25 years of experience in the mental health field, Amber has supported individuals and families through private therapy, community-based services, group workshops, and wellness retreats.

As a mother of four sons, she brings a relatable, real-world lens to the emotional and psychological challenges of modern parenthood.

Her writing blends practical tools with humor, heart, and deep insight, helping parents navigate anxiety, reclaim peace, and align their lives with what matters most.

Amber’s expertise has been featured in national publications including O: The Oprah Magazine, Bustle, People, MindBodyGreen, Good Housekeeping, and Shondaland, and she’s appeared as a featured expert on E! Daily Pop, KTLA, CBS, and Good Day LA.