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On a mission for moms.
As a licensed therapist, author and mother of four, I understand the challenges and frustrations of daily mom life.
My clients learn how to implement self-care strategies, communication tricks, meditation practices, mindset shifts, neuro hacks, and practical parenting strategies... to improve their lives and their emotional state.
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You Will Learn:
- How to minimize emotional triggers
- How to celebrate your superpowers
- How to reduce anxiety in your daily life
- How to release your unhelpful beliefs
- How to improve your relationships
Are you a Lover, Fighter, Executive, Visionary or Dynamo?
Understanding your anxiety style can help you feel calmer, clearer, and happier.