WANT TO UNFLUSTER YOUR MOM LIFE?
By learning your anxiety styles, your triggers, and how to manage and move through them, you can turn your fluster into flourish!
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Hi, I'm Amber!

Author, Speaker, Podcaster, Family and Marriage Therapist, Parenting Expert and Coach to Overwhelmed and Super-flustered Moms! I'm also mom to 4 very busy boys that are in a band together so I've learned how to create a sense of calm and thrive in the noise!

Let's Go From Fluster to Flourish

I'm here to help moms build an emotional toolbox to regain control of their life when the stressors of daily life take over. Whether those stressors are parenting challenges, relationship issues, finances, lack of sleep, or general anxiety - I can help restore the calm, connection, confidence and joy in your daily mom life. From books on how to manage through motherhood, to private and group coaching, and self-guided digital support programs - I can help you go from barely surviving, not even-sure-if-you-brushed-your-hair-before-leaving mom life, to a thriving and full-of-life mama that knows how to manage the ups and downs (those aren't going away, you'll just have better tools to manage through them).

I'm a parenting expert, author, and therapist on a mission to help women eliminate overwhelm, get moving in the direction of their dreams, and embrace what truly makes them happy.

Podcaster
I created The Stretch Marks Podcast to share my crazy stories about raising my four boys and teach mom-hacks that inspire, entertain, and give you tools to help other moms manage through parenthood!
Author
Written words are one of my love languages. My first book, Stretch Marks, was written on-the-road while my whole crew toured with the School of Rock musical because my oldest was in the cast. My latest book, The Unflustered Mom, dives into anxiety styles (we all have one) and how knowing our style helps us unfluster so we can shift into a state of flourish.
Coach
My private and group coaching programs offer customized and in-the-moment support to help you create the life you want and deserve and give you the tools to manage through all the ups and downs of parenting. Contact me for details on private and group coaching.

Books that build your emotional toolbox

One of the best ways I communicate is through writing and so I have packaged up my go-to self-development and anxiety-fighting strategies into print (or audio if your the listening over reading type).

A Free Gift for YOU! 10 Things Every Overwhelmed Mom Should Know

There is a method to surviving the madness of motherhood. Moms that do these 10 things experience more joy and balance in their daily mama life, which helps them navigate all the hurdles with more ease and less overwhelm. Find out what these 10 things are with my FREE download.
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The Unflustered Mom is now available!

The Unflustered Mom offers a framework for understanding and dealing with mom fears and anxieties. This framework teaches how to identify your anxiety style, better understand your emotional triggers, celebrate your superpowers, uncover your contributing factors, and release your faulty beliefs. You'll create an Emergency Emotional Support Plan, filled with customizable practical tools so you can take control of your emotional state and ultimately, turn your fluster into flourish.

Pre-Order Your Copy Today!

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GRAB THESE free bonuses AFTER YOU ORDER:
  • A Guided Meditation customized to your Anxiety Style
  • A Guided Mantra Practice customized to your Anxiety Style
  • An Emotional Mantra Printable (downloadable PDF)
  • My Top Sleep Tips (downloadable PDF)
  • The Emergency Emotional Support Plan (downloadable PDF)
  • A Recording of the popular Mini-Workshop for Overwhelmed Moms
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