What's Your Anxiety Style? Are you a Lover, Fighter, Executive, Visionary or Dynamo?
Understanding your anxiety style can help you
reduce emotional triggers and amplify the light you shine in the world!
THE UNFLUSTERED MOM
How Understanding the Five Anxiety Styles Transforms the Way We Partner, Parent, Live, and Love
This breakthrough book teaches how to reduce mom anxiety
through a novel framework and real, practical strategies.
Order The Unflustered Mom and get 5 Bonuses to help you go from fluster to flourish!
Let's Unfluster Your Mom Life -->
Step #2: Find Out Your Anxiety Style
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A simple, guided meditation customized to your Anxiety Style
Learn how to reduce feelings of overwhelm and frustration through guided words so you can feel calm, centered, clear, and focused.
A powerful audio mantra customized to your Anxiety Style
Learn how to use mantras to increase feelings of confidence, resilience, and energy.
A framable emotional support mantra for your Anxiety Style
Lower feelings of overwhelm and frustration through guided reminders so you can feel more calm, centered, clear, and focused on a daily basis.
Nine powerful tips for quality sleep
Get my top nine sleep tips to improve the quality of sleep and stop middle-of-the-night sleeplessness.
Emergency Emotional Support Plan downloadable worksheet
Use this E.E.S.P. to create a personalized prescription for alleviating anxiety in 30 seconds, ten minutes, or 30 minutes.
Mini-Workshop for Overwhelmed Moms
Learn the ten most powerful strategies to improve your emotional well-being as a mom in this 15-minute video.
Praise for The Unflustered Mom
The Unflustered Mom is a lifesaver! As a working mom of 3 daughters, 2 dogs, and a turtle... getting to know how to 'unfluster' myself has been a godsend!
★★★★★
Maruxa Murphy
Mother and Founder of Revolutionary Communities and Perky Perky Coffee
Finally, a book that offers tools and insights that name anxiety, along with easy doable, and effective steps!
★★★★★
Lisa Thomas
Mother and Founder of Soul Awakening Academy
Every new mom should be presented with this on their first day of motherhood.
★★★★★
Jen Cannon
Mother and Founder of In Literary Love
Anxiety is something we all face and can’t ignore the impact on our brain and body. Amber gives moms real solutions on just how to shift from feeling stuck to empowered.
★★★★★
Dr. Roseann Capanna-Hodge
Mother & Children’s Mental Health Expert
All flustered moms seeking simplicity, confidence, and peace, need look no further than The Unflustered Mom!
★★★★★
Jennifer Amundsen
Mother & Literary Specialist
To learn my anxiety style and my super sense has been such a game changer for me and my family. I would highly recommend this book for every mom!
★★★★★
Amanda Gurman
Mother & Host of Honest as a Mother Podcast
This Book Will Teach You...
- How to understand your Anxiety Style.
- How to acknowledge and celebrate your innate gifts so you can feel more content and confident.
- How to implement your emergency emotional support plan.
- How to better understand the triggers and superpowers of those you care about, so you can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset).
- How to use your motivational style.
- How to incorporate your emergency emotional support strategies. How to understand and utilize your SuperSense to reduce feelings of overwhelm.
- How to implement daily preventative tactics and weekly tools to reduce feelings of stress and anxiety.
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