Episode 26: Trey Kauffman – Bibliophilia

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Self-Honesty and Toxic Habits

Is Moderation Actually Possible?

On Today's Podcast

Trey Kauffman is an entrepreneur, a podcaster, and an advocate for demanding better for ourselves. His goal is to empower others to look inward and find the happiness they deserve. Trey is a fellow bibliophile – “A person who collects or has a great love of books.” He and Amber discuss toxic habits, algorithms for happiness, self-honesty, and of course…. their most life-changing books!

Listen To Learn:

  • How to have a symbiotic relationship with your ego?
  • About the books that changed our lives.
  • Does moderation truly exist?
  • How to change toxic habits.
  • How self-honesty can reduce guilt and shame.

Free gift from our guest:

Free year of website hosting for new website clients. Or if listeners sign up for The Mosaic Life Full Circle Newsletter, they will be entered to win a Breathe About It podcast tee.

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Learn More About

Trey Kauffman

Website

Trey Kauffman is a entrepreneur, a podcaster, and an advocate for demanding better for ourselves. His goal is to empower others to look inward and find the happiness they deserve. Trey was spiritually awakened after realizing others don’t hold the key to his happiness, and through ridding himself of corporate toxicity, he was able to build a business and life he can reflect on daily with extreme gratitude.