Episode 56: Dietitian Lisa Mastela and Her Bumpin Blends

Lisa Mastela Helps Women Fight Anxiety and Headaches through Nutrition

Bumpin Blends and Shakes for Sleep

On Today's Podcast

Lisa Mastela, MPH, RD is a mom of two and a registered dietitian with a masters in nutrition and public health. While working in personalized nutrition, she founded Bumpin Blends, a company that makes and delivers dietitian-designed smoothie cubes to support the many “woes of womanhood”, from headaches and bloating to anxiety and trouble sleeping, with flavors for everything in between.

Listen To Learn:

  • How Lisa uses music to shift her mood.
  • How her customers get access to PERSONAL certified nutritionists.
  • How spa music in the shower can make you feel amazing.

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Learn More About

Lisa Mastela

Website 

Lisa Mastela, MPH, RD is a mom of two and a registered dietitian with a masters in nutrition and public health. While working in personalized nutrition, she founded Bumpin Blends, a company that makes and delivers dietitian-designed smoothie cubes to support the many “woes of womanhood”, from headaches and bloating to anxiety and trouble sleeping, with flavors for everything in between. All you have to do is pour the Bumpin Blends cubes into your blender, add liquid, and blend, for a nutritious snack to meet your specific needs.

Where to follow Lisa on social media:  

Instagram

 

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