THE UNFLUSTERED MOM
How Understanding the Five Anxiety Styles Transforms the Way We Partner, Parent, Live, and Love
Step #1: Get Your Copy of The Unflustered Mom
Step #2: Find Out Your Anxiety Style
Step #3: Claim Your Free Bonuses
A simple, guided meditation customized to your Anxiety Style
A powerful audio mantra customized to your Anxiety Style
A framable emotional support mantra for your Anxiety Style
Nine powerful tips for quality sleep
Emergency Emotional Support Plan downloadable worksheet
Mini-Workshop for Overwhelmed Moms
Praise for The Unflustered Mom
Get Your Copy of The Unflustered Mom
This Book Will Teach You...
- How to understand your Anxiety Style.
- How to acknowledge and celebrate your innate gifts so you can feel more content and confident.
- How to implement your emergency emotional support plan.
- How to better understand the triggers and superpowers of those you care about, so you can feel more connected (and spend less time arguing, being misunderstood, and feeling hurt or upset).
- How to use your motivational style.
- How to incorporate your emergency emotional support strategies. How to understand and utilize your SuperSense to reduce feelings of overwhelm.
- How to implement daily preventative tactics and weekly tools to reduce feelings of stress and anxiety.