The Unflustered Mom: Mantras & Meditations
Tools for moving from fluster to flourish in your daily mom life!
MIND BODY MONEY
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Let's Unfluster Your Mom Life
Is motherhood taking a toll on your mental health and spiking your anxiety levels?
The Unflustered Mom is a tool to really help you understand your anxiety style and shift out of an anxious, flustered state so being a mom can feel fun and rewarding rather than draining and stressful.
Daily meditation and mantras have changed my life exponentially. You can choose the ones I've created that match your anxiety style as part of the other tools I share in the book (see below). But first, let's start with identifying your Anxiety Style - Take the Flourish Quiz below and get your personalized report so you can dive into the the support resources I've created for you!
DAILY MANTRAS AND MEDITATIONS TO UNFLUSTER YOUR MOM LIFE
Use these mantras daily. Repeat them to yourself when you wake, while you drive to work, in the shower, and before you close your eyes each night.
Dynamo Mom

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Fighter Mom

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Visonary Mom

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Lover Mom

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Executive Mom

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