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Author, Speaker, & Mother of Four
Amber Trueblood, MBA, LMFT (licensed marriage and family therapist) is a best-selling author, speaker, and coach. Her experience and expertise in the field of mental health began 25 years ago and includes providing community-focused psychological services, private therapy for individual clients, group workshops, and personal wellness retreats.
She is passionate about helping moms get the tools they need to create health, wealth, connection, and happiness in their lives. Amber lives in San Diego with her husband Jaimie, their four sons, and their cat Andi.
Amber also serves as President and Co-Founder of The M.E.C.A. Project. This 501c3 is dedicated to providing a safe space where teens and young adults can thrive Mentally and Emotionally through Conscious Awareness. Since the 2019 launch of her book Stretch Marks: A Self-Development Tool for Mothers Who Are Being Stretched in Every Direction, Amber has written and contributed to articles in national publications including O: The Oprah Magazine; Bustle; People; Fatherly; Wedding Wire; MindBodyGreen; Good Housekeeping; Shondaland; and Parade. Amber has appeared as a featured expert on television stations such as E! Daily Pop, KTLA, CBS, and Good Day LA.

When Mom Life Gets Stressful, I Use This Hack...

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